4-Bullet Friday| January 18th 2019

  • Good Read: Angela Duckworth’s “Grit” is a necessary read for anyone looking to be successful in any field. Duckworth explains that grit (a combination of perseverance and passion) outweighs all other traits when it comes to accomplishment— more than talent and more than intelligence. The book then goes on to unlock the keys of becoming a grittier person…check it out!

  • Quote of the Week: “Be the energy you want to attract.” I don’t think many people want a cranky complainer around them 24/7, so if this is you more often than “once in a while” you may need to reflect and refocus.

  • Fuel Up: How’s that New Year’s resolution going of eating healthy? If this is you, here’s a quick guilt free check-up: Flourless Peanut Butter Banana Oatmeal Cookies. They’re a great healthy alternative to help you stay on track of your eating habits this year.

  • Glide through the New Year: Even though cold weather may seem to limit choices of recreational activities, this is far from the truth. Outdoor skating rinks are in full swing— stop by Buffalo’s Canalside for open skate, curling, or even ice biking!