4-Bullet Friday| September 21st 2018

  • App I Like: Teamwork. For a group, Teamworks provides a consistent and organized program with calendars, shared files, messaging, forms, and reminders. It’s a great way to coordinate a group by having everything in one place.

  • Quote of the Week: “Let us make our future now, and let us make our dreams tomorrow’s reality.” Malala Yousafzai. Stop waiting until tomorrow to make change in your life. Actively start now and start today. Let yourself achieve your goals so that your dreams work their way onto your planner on tomorrow’s to-do list.

  • Local Eats: For a little family restaurant feel with not so little portions, stop by Frank’s Sunny Italy Family Restaurant. From mountains of marinara covered pasta to cheesy delicious pizzas, you’ll not only have tonight’s meal, but also tomorrow’s lunch and dinner to take home.

  • Health Kick: With the upcoming temptations of fall and winter comfort foods, it’s important to remember to keep some discipline and consistency in your diet. Doing this will avoid the annual “losing weight” New Year’s resolution in a few months. Here’s a few good foods to add into your diet now: 10 Superfoods To Boost A Healthy Diet.